Ways to Treat Cold Sores

Cold sores, or fever blisters, are causes by the herpes virus HSV-1. They are painful red sores that occur usually on the mouth. People often get cold sores by sharing food and kissing. Once you get the herpes virus that causes cold sores, it remains in your body forever and hides in the nerve cells along the ear. Cold sores will clear up within seven to 10 days.

Ice

• For temporary pain relief apply ice to the cold sore. Wrap ice in a damp washcloth and apply to the cold sore for 10 to 15 minutes three to four times a day or whenever possible.

Avoid Spicy/Salty Foods

• Pain associated with cold sores is caused by raw nerves within the sore. Avoid foods that are spicy or salty. These foods will irritate the raw nerves and cause a burning and painful sensation.

ViraMedx

• ViraMedx is an herbal topical remedy that contains echinacea. It is used to treat cold sores and herpes viruses that are resistant to antiviral drugs. At the first sign of an outbreak take echinacea tablets. Follow directions on the package for dosage instructions.

Lemon Balm

• Lemon balm tea is an herbal remedy used to treat cold sores. Boil about two cups of water, remove from heat and add 2 tsp. dried lemon balm leaves. Let the tea cool and apply it to the cold sore using a cotton ball. According to A Healthy Me, a Blue Cross Blue Shield web site, German studies show that lemon balm helps heal the sore faster and with less scabbing.