What is the definition of non communicable diseases?
NCDs include:
- Cardiovascular diseases (e.g. heart attacks and strokes)
- Cancers
- Chronic respiratory diseases (e.g. asthma and COPD)
- Diabetes
- Mental health conditions (e.g. depression and anxiety)
- Musculoskeletal conditions (e.g. arthritis and back pain)
- Obesity
- Oral diseases (e.g. tooth decay and gum disease)
- Skin diseases (e.g. eczema and psoriasis)
NCDs are the leading cause of death and disability worldwide. They account for more than 70% of all deaths and 63% of all years lived with disability (YLDs).
NCDs can be prevented and treated. Prevention measures include:
- Healthy diet
- Regular physical activity
- Not smoking
- Avoiding excessive alcohol consumption
- Getting enough sleep
- Managing stress
- Getting regular checkups
Treatment options for NCDs vary depending on the disease. Some common treatments include:
- Medications
- Surgery
- Physical therapy
- Rehabilitation
- Lifestyle changes