What diseases can you get from the sun?

Overexposure to the sun's ultraviolet (UV) radiation can cause several health problems, including:

1. Sunburn: Sunburn is a common skin condition caused by excessive exposure to UV radiation from the sun or tanning beds. It can cause redness, pain, swelling, blistering, and peeling of the skin.

2. Skin Cancer: Prolonged and intense exposure to UV radiation is a significant risk factor for several types of skin cancer, including basal cell carcinoma, squamous cell carcinoma, and melanoma. Melanoma is the most serious type of skin cancer and can be life-threatening if not treated promptly.

3. Eye Damage: UV radiation can also damage the eyes. Over time, it can cause cataracts (clouding of the lens), macular degeneration (damage to the central part of the retina), pinguecula (yellowish growths on the white of the eye), and pterygium (a fleshy growth on the white of the eye that can interfere with vision).

4. Immune System Suppression: UV radiation can weaken the immune system's ability to fight infections and may make individuals more susceptible to certain diseases.

5. Premature Aging of the Skin: Chronic exposure to UV radiation can accelerate the skin's aging process, causing wrinkles, fine lines, and loss of elasticity.

It is important to practice sun safety measures to protect your skin and eyes from the harmful effects of UV radiation. These measures include seeking shade, wearing protective clothing, hats, and sunglasses, and using sunscreen with a sun protection factor (SPF) of 30 or higher.