How do you get the disease rickets?

Rickets is a condition that affects bone development in children. It is caused by a deficiency of vitamin D, calcium, or phosphate. Vitamin D is essential for the absorption of calcium and phosphate from the diet.

Rickets can be prevented by ensuring that children receive enough vitamin D, calcium, and phosphate in their diet. Vitamin D can be obtained from sunlight, fortified milk, and fatty fish such as salmon and tuna. Calcium and phosphate can be obtained from dairy products, green leafy vegetables, and nuts.

Children who are at risk for rickets include:

* Children who live in northern latitudes, where there is less sunlight

* Children who have dark skin, which reduces the absorption of vitamin D

* Children who are breastfed without receiving vitamin D supplements

* Children who have certain medical conditions, such as celiac disease or Crohn's disease, which can affect the absorption of vitamin D, calcium, or phosphate

Rickets can be diagnosed with a blood test that measures vitamin D, calcium, and phosphate levels. X-rays can also be used to diagnose rickets and show bone abnormalities.

Treatment for rickets includes taking vitamin D and calcium supplements. In some cases, phosphate supplements may also be necessary. Treatment usually lasts for several months.

Rickets can be prevented and treated. By ensuring that children receive enough vitamin D, calcium, and phosphate in their diet, parents can help their children grow up with healthy bones.