What causes artheritis?

What Is Arthritis?

Arthritis is a term that covers more than 100 different conditions that affect the joints and their surrounding tissues. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.

What Causes Arthritis?

The causes of arthritis vary depending on the type of condition. Some types, such as osteoarthritis, are caused by wear and tear on the joints. Others, such as rheumatoid arthritis, are caused by the body's immune system attacking the joints.

Here are some of the most common causes of arthritis:

* Age: Osteoarthritis is the most common type of arthritis and occurs as people get older. The cartilage in the joints wears down over time, causing pain, swelling, and stiffness.

* Obesity: Being overweight puts extra stress on the joints, which can lead to osteoarthritis.

* Family history: Some types of arthritis, such as rheumatoid arthritis, run in families.

* Injury: A joint injury can damage the cartilage and lead to osteoarthritis.

* Certain infections: Some infections, such as Lyme disease, can cause arthritis.

* Autoimmune disorders: Autoimmune disorders, such as lupus and rheumatoid arthritis, can cause the body's immune system to attack the joints.

How Is Arthritis Treated?

The goal of arthritis treatment is to relieve pain and stiffness and improve joint function. Treatment options vary depending on the type of arthritis and its severity. Some common treatments include:

* Weight loss: Losing weight can help to reduce stress on the joints and improve symptoms of osteoarthritis.

* Exercise: Exercise can help to strengthen the muscles around the joints and improve joint function.

* Physical therapy: Physical therapy can help to improve range of motion and flexibility.

* Occupational therapy: Occupational therapy can help people with arthritis to learn how to do everyday tasks with less pain.

* Medications: Several medications can be used to treat arthritis, including pain relievers, anti-inflammatory medications, disease-modifying antirheumatic drugs (DMARDs), and biologic agents.

* Surgery: Surgery may be recommended for people with severe arthritis who do not respond to other treatments.

What Can I Do to Prevent Arthritis?

There is no sure way to prevent arthritis, but some things you can do to reduce your risk include:

* Maintaining a healthy weight.

* Exercising regularly.

* Eating a healthy diet.

* Avoiding injuries.

* Getting enough sleep.

* Managing stress.

If you have any pain, swelling, or stiffness in your joints, see a doctor to get a diagnosis and treatment plan. Early diagnosis and treatment can help to slow the progression of arthritis and prevent joint damage.