A home cure or natural remedy for both cysistis andor thrush?

Cystitis

* Drink plenty of fluids. Water helps to flush out bacteria from the urinary tract. Aim for at least eight glasses of water per day.

* Avoid caffeine and alcohol. These substances can irritate the bladder and make symptoms worse.

* Eat a healthy diet. Eating a healthy diet can help to boost the immune system and fight off infection. Choose foods that are rich in vitamins, minerals, and antioxidants.

* Take a hot bath. Soaking in a hot bath can help to relieve pain and inflammation.

* Use a heating pad. Applying a heating pad to the lower abdomen can help to relieve pain and inflammation.

* Take over-the-counter pain relievers. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help to relieve pain and inflammation.

Thrush

* Eat yogurt. Yogurt contains probiotics, which are live bacteria that can help to fight off yeast infections. Choose yogurt that is plain and unsweetened.

* Take a probiotic supplement. Probiotic supplements can help to increase the number of probiotics in the gut and fight off yeast infections. Choose a probiotic supplement that contains at least 1 billion CFUs (colony-forming units) of probiotics per serving.

* Avoid sugary foods. Sugar can feed yeast and make symptoms worse. Choose foods that are low in sugar, such as fruits, vegetables, and whole grains.

* Wear cotton underwear. Cotton underwear allows air to circulate and helps to keep the yeast from growing.

* Avoid using harsh soaps and detergents. Harsh soaps and detergents can irritate the skin and make symptoms worse. Choose mild, unscented soaps and detergents.

* Take an over-the-counter antifungal medication. Over-the-counter antifungal medications, such as miconazole or clotrimazole, can help to treat yeast infections.

Note: If symptoms of cystitis or thrush do not improve within a few days, it is important to see a doctor.