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Bursitis & Mineral Treatment

Bursitis, a painful condition that affects small fluid-filled pads in the elbows, hips, knees, heels, big toe and shoulders, develops when these sacs become inflamed. Bursitis frequently occurs in joints that perform repetitive movement and motion. Rest and ice help temporarily, but mineral treatment may keep bursitis from becoming chronic.

  1. Identification

    • Swelling, pain, tenderness, redness, fever and limited movement are among the symptoms of bursitis. Repetitive motion, injury, infection, arthritis and gout are likely causes.

    Conventional Treatments

    • According to the Medical Disability Adviser, rest, ice and elevation help. Massaging the area and anti-inflammatory medicine will alleviate the pain.

    Mineral Treatment

    • Mineral supplements can speed the healing process and deficiencies can aggravate or lead to bursitis. According to the Gale Encyclopedia of Medicine, calcium and vitamin B12 will help reduce and prevent inflammation. Magnesium helps to treat all kinds of joint pain to keep muscle tissue working properly.

    Immunity

    • A weakened immune system can lead to muscle pain. Zinc supplements work to boost the immune system and decrease muscle and joint pain.

    Considerations

    • Boron and manganese (found in nuts) prevent joint pain and aid in tissue repair. Boron also reduces the severity of infections and inflammation.

    Potential

    • Glucosamine and methyl sulfonyl methane (MSM) have an anti-inflammatory effect on muscle tissues, relieve pain and increase mobility of affected joints. You can buy supplements, creams and sprays that contain both.

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