Techniques for Effective Alcohol Management

Alcohol dependence occurs when a person doesn't have control over the amount of alcohol she drinks. A challenge controlling alcohol consumption may lead to problems in personal relationships, financial matters and career. According to the Mayo Clinic, the first step in deciding how to handle alcohol issues is determining the level of dependence. If you've already tried cutting back without success, it's important to focus on techniques that include abstinence from alcohol.

Residential Treatment Programs

• Residential programs take a multi-pronged approach to dealing with alcohol issues. The first step in these programs is detoxification. During this time, the resident gives up alcohol completely; it may take up to seven days. Medical staff members provide sedatives to prevent side effects such as seizures.

  Psychological support also will be given during this time. Group therapy with other residents and individual therapy sessions will help residents learn more about alcoholism. The patient's family may be involved in this process because it increases the chances of success, according to the Mayo Clinic.

Medication to Control Alcohol Dependence

• According to the Mayo Clinic, the U.S. Food and Drug Administration (FDA) has approved a drug to treat alcohol dependence. Vivitrol is a medication that's injected once a month by a doctor. People receiving this medication must be actively seeking counseling and abstaining from alcohol.

Support Groups

• Support Groups, such as Alcoholics Anonymous (AA) provides peer support for recovering alcoholics. This is a 12-step program that helps people live sober lives. With the support group, you can expect to share stories and get comfort from people who experience the same challenges.

  Groups such as Al-Anon and Alateen are tailored to the family members of alcoholics. These groups focus on forgiving and learning to detach, according to the Mayo Clinic.

Outpatient Treatment Options

• People that have mild withdrawal symptoms may prefer an outpatient program. These programs provide treatment without the patient being admitted to a medical facility. Outpatient programs typically include counseling, support groups (such as Alcoholics Anonymous) and cognitive therapy. Cognitive therapy targets the thinking behind the behavioral patterns and teaches the patient how to replace destructive thoughts with positive ones.

Acupuncture Treatments

• Acupuncture, which involves inserting thin needles into specific pressure points, may reduce alcohol cravings, according to the Mayo Clinic. People withdrawing from alcohol may also avoid symptoms such as fatigue and tremors. Acupuncture has also been found to reduce depression and anxiety, which may be the root of drinking for some patients.