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Alternatives to AA

Alcoholics Anonymous is a drug rehabilitation recovery program that focuses on group sessions that encourage attendees to share personal stories in order to gain support for their recovery. Group meetings can be found around most major cities, and are free to attend. Although AA is one of the largest drug recovery programs, there are many smaller organizations that offer similar support groups and accessibility, and some offer different techniques for alcohol rehabilitation. Alternative alcohol recovery programs include Rational Recovery, Moderation Management, and SMART Recovery.

  1. Rational Recovery

    • Rational Recovery is a program that uses self-recovery as the method for breaking addiction. This program goes against the traditional practice of holding group sessions and instead provides guidance using Addictive Voice Recognition Technique (AVRT). AVRT consists of a manual that helps you understand where your addiction is coming from, how to resist the urge to drink, and how to effectively stay sober without the help of group support. Your support guide can be purchased as a PDF, a book, or a two-disc DVD set.

    Moderation Management

    • Rather than eliminate alcohol from your life completely, Moderation Management's services help you reduce the amount of alcohol you currently consume and learn how to properly manage your alcohol consumption, especially in situations where alcohol abuse is highly likely. MM offers face-to-face meetings as well as online forums in which you and other members can share stories and gain support. According to MM, alcohol abuse is a learned behavior that can be changed with practice and support. Visit MM's site to find group meetings in your area.

    SMART Recovery

    • SMART Recovery is a program that offers guidance and support in recovering from alcohol and narcotics addiction, gambling, and other destructive activities. Recognized by the American Academy of Family Physicians, SMART Recovery offers a four-point program that focuses on managing your motivation to abstain from your addiction, dealing with cravings, problem-solving, and lifestyle balance. This program helps you create the necessary foundation for dealing with compromising situations in your life in order to complete your long-term goal of abstinence.

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