How to Find Help Online for a Gambling Addiction

Research suggests as many as 10 million people in the U.S. are problem gamblers. Gambling is a pleasant pastime for some people, but for others, it can turn into a serious problem. Gambling can become an addiction if it takes on the power to run or ruin a person's life. Help is freely available online for a gambling addiction.

Instructions

• 1

  Review the website of Gamblers Anonymous. The site poses 20 questions to ask yourself if you think you have a problem with gambling and provides a list of Gamblers Anonymous meetings throughout the world.

• 2

  Utilize free email and online help for a gambling addiction at websites that offer this form of assistance. Some organizations set you up with an online "gambling therapy buddy" for additional support and guidance.

• 3

  Join online forums, chat rooms and message boards on gambling help sites dealing specifically with addiction issues. These groups allow people with similar problems to experience a community atmosphere while remaining anonymous.

• 4

  Call the toll-free hotline on the National Council on Problem Gambling website to access help 24/7. The site also lists problem gambling resources and counselors by state.