What are the symptoms of sugar addiction?

Physical Symptoms

* Cravings for sugar or sugary foods

* Difficulty controlling your intake of sugar or sugary foods

* Feeling tired or fatigued after eating sugar

* Feeling irritable or moody when you don't have sugar

* Headaches

* Muscle pain

* Joint pain

* Skin problems

* Weight gain

Emotional Symptoms

* Anxiety

* Depression

* Mood swings

* Difficulty concentrating

* Forgetfulness

* Lack of motivation

* Irritability

* Insomnia

Behavioral Symptoms

* Eating sugary foods in secret

* Binge eating on sugary foods

* Avoiding social situations where sugary foods are served

* Feeling guilty or ashamed about your sugar intake

* Lying about your sugar intake

If you experience any of these symptoms, it's important to talk to your doctor. They can help you determine if you have a sugar addiction and recommend treatment options.