How do you stop your dad from drinking if scared to talk him?
If you are afraid to talk to your dad about his drinking, it is important to seek professional help. A therapist or counselor can help you gain the skills and confidence you need to have this difficult conversation.
Some resources for finding a therapist or counselor are:
• The National Institute of Mental Health (NIMH)
• The American Psychological Association (APA)
• The American Counseling Association (ACA)
- _Find Support_-
Talking to someone you trust about what you are going through can be helpful. This could be a friend, family member, teacher, or counselor.
- _Write a Letter_-
If you are afraid to talk to your dad in person, you could write him a letter. This way, you can express your feelings and concerns without having to face him directly.
- _Have an Intervention_-
An intervention is a planned meeting between your dad and a group of people who care about him. This could include family members, friends, and professionals. The goal of an intervention is to express concern for your dad's well-being and to encourage him to get help for his drinking.
If you are considering an intervention, it is important to do your research and to choose a professional to lead the meeting. Some resources for finding a professional to lead an intervention are:
• The National Council on Alcoholism and Drug Dependence (NCADD)
• The American Society of Addiction Medicine (ASAM)
• The Association of Intervention Specialists (AIS)
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