Why is self-harm addicting?

There are a few reasons why self-harm can be addicting.

* Endorphins. When someone engages in self-harm, their body releases endorphins. Endorphins are hormones that have pain-relieving and mood-boosting effects. This can create a sense of euphoria and pleasure, which can be addicting.

* Escape. Self-harm can be a way to escape from difficult emotions or situations. When someone is feeling overwhelmed, angry, or sad, they may turn to self-harm as a way to cope with these feelings.

* Control. Self-harm can give people a sense of control over their bodies and their lives. When someone feels like they are out of control, they may turn to self-harm as a way to feel like they are in control of something.

* Attention. In some cases, self-harm can be a way to get attention from others. People who engage in self-harm may be struggling with mental health issues or other problems that they are not able to express in a healthy way. Self-harm can be a way to signal to others that they are in need of help.

It is important to remember that self-harm is not the solution to any of the problems that people may be facing. If you are struggling with self-harm, please reach out for help. There are many resources available to help people recover from self-harm and to get the support they need to live healthy, happy lives.