How to Detox in Ohio

According to the National Substance Abuse Index, alcohol, cocaine, heroin and marijuana are the leading causes of addiction and arrests in the state of Ohio. The goal of "detox" is to rid the body of any unwanted toxins from alcohol or drug abuse so that the body and mind can rehabilitate for increased health. Detoxing and rehabilitation is an ongoing process that benefits from the assistance of medical professionals, drug addiction counselors, family and friends. You can gain support and guidance in Ohio throughout the detoxification and recovery steps at a number of inpatient or outpatient facilities and through counseling and meetings located throughout the state to prevent relapse.

Things You'll Need

• Rehab facility
• Professional counseling
• Followup meetings

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Instructions

• 1

  Ask friends and family who live near you for assistance in discarding addictive substances and in helping you find detox or rehabilitation centers in your Ohio city. (See Resources.) Finding a location such as the Alcohol and Drug Recovery Center Cleveland Clinic or the Outpatient House of Hope for Alcoholics in Columbus, Ohio, to detox in near your home can help you commit to the rehabilitation process during and after detox due to the convenience and closeness of the facility to your residence. Ohio inpatient detox programs may include family visits, so finding a center near your relatives also assists your family in partipating in the process.

• 2

  Conduct research on the Internet to find inpatient and outpatient rehabilitation options in Ohio. Look at the programs each center offers. List two to three Ohio rehab centers that fit your needs. Call and schedule appointments to visit the locations.

• 3

  Write a list of questions regarding treatment plans, guest visitation, counseling, program length and costs. Bring your questions to the Ohio rehab centers to take notes. Talk with counselors at each center to assess and gain recommendations on which treatments best fit your needs and availability.

• 4

  Request guidance from family members and friends who have observed your behavior and addiction on whether you belong in an Ohio inpatient or outpatient facility. Consider your work schedule, responsibilities, finances and level of addiction in determining the best facility for treatment.

• 5

  Decide which Ohio rehab facility you want to attend for detox and rehabilitation. Call the facility and schedule a time for intake. Check into the rehab facility. Follow all recommendations given by your Ohio medical professionals and counselors in order to detox and limit your chances of relapse.

• 6

  Continue with counseling as an outpatient after your stint in a Ohio rehab program. Attend local AA meetings in your Ohio town or city to gain support from other Ohio residents who suffer from addiction and to stay on track with your rehabilitation. Urge your family members to attend local Al-Anon meetings for support in dealing with your addiction and in assisting you in your recovery.