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Triggers of Meniere's Syndrome

Meniere's syndrome is an affliction of the inner ear. Symptoms include tinnitus (ringing of the ears), fullness in the ear, hearing loss and episodes of vertigo that can be severe. It is believed, though controversial, that there are several triggers.

  1. Salt

    • Most doctors agree that symptoms of Meniere's are caused by excess fluid in the inner ear (endolymphatic hydrops). High salt intake is a strong contributor to the excess fluid.

    Other Dietary

    • Problems with inner ear circulation can also trigger Meniere's. Overindulgence in caffeine, alcohol, sugar and fat may create circulation issues. Smoking is also not recommended for the same reason.

    Allergies

    • Often, a Meniere's sufferer will feel that his symptoms are triggered by allergies, especially seasonal allergies like hay fever.

    Herpes Simplex Virus

    • Though controversial, some researchers theorize that the herpes simplex virus (HSV) can embed itself in the inner ear nerves. If so, episodic flareups of HSV may trigger Meniere's symptoms.

    Stress

    • The role stress plays in triggering Meniere's is unknown, but many patients feel that high stress will cause symptoms.

    Barometric Pressure

    • Many Meniere's sufferers report that changes in barometric pressure will cause symptoms. Like most suspected triggers, it is unproven in a clinical setting.

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