How to Unstop Stopped Up Ears

It is fairly common for people to experience the uncomfortable sensation of the ears being "stopped up." Ear barotrauma is the proper medical term for this sensation. Anytime there is a blockage in the eustachian tube (the tube that connects the middle ear to the back of the nose and throat) the pressure on either side of the ear canal can become unequal. The stuffy sensation is a symptom of this condition. Barotrauma commonly occurs when people fly or dive, or are at higher altitudes. A few remedies exist for alleviating the pressure of barotrauma.

Instructions

• 1

  Chew a piece of gum. The constant motion, combined with the intake of air through the mouth, sometimes is enough to clear the eustachian tube. Once the tube is clear, the pressure is alleviated. Eating a piece of hard candy can yield similar results.

• 2

  Inhale deeply. Before exhaling, close the mouth and keep the nostrils pinched shut. Exhale slowly and gently to clear the eustachian tube. This must be done carefully, as forceful exhalation in this condition can cause damage to the eardrum.

• 3

  Try to yawn. A big yawn is often effective in unblocking the eustachian tube and relieving the discomfort of ear barotrauma.

• 4

  Take antihistamines and/or decongestants to alleviate cold or allergy symptoms. People dealing with colds, sinus infections and allergies are commonly affected by ear barotrauma. These medications can keep the head free of blockages and swelling that may exacerbate the condition.

• 5

  Contact a physician if these methods do nothing to alleviate the pressure in the ears, or if the barotrauma recurs continually. It is especially important to contact a doctor if drainage or ear pain is experienced.