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Supplements for Better Hearing

Hearing loss may occur for a variety of reasons; it may be caused by chronic and loud noises, disease or it may be age related. To treat these conditions, certain dietary supplements are recommended for better hearing.

  1. Causes of Hearing Loss

    • Hearing loss may be due to tinnitus (a ringing in the ears), Meniere's disease or as a common condition affecting older adults. According to Dr. Maoshing Ni, in his book, "Secrets of Longevity," as we age, blood supply to the auditory nerve diminishes.

    Supplements for Tinnitus

    • In his book, "Balanced Healing," Dr. Larry Altshuler recommends a balanced healing plan to treat tinnitus. Supplements included in the plan are vitamin B-12 and vitamin A; also in supplement form, he recommends gingko biloba and feverfew.

    Supplements for Meniere's Disease

    • For Meniere's disease, Dr. Altshuler recommends a balanced healing plan that includes vitamins B-1, B-2, B-6, vitamin C and zinc. He also recommends, in supplement form, several appropriate Chinese herbal remedies.

    Supplements for Aging

    • Dr. Ni recommends niacin (B-3) to help dilate capillaries, which promote blood flow to the inner ear. He also recommends another B vitamin, choline, as it is essential in producing a key neurotransmitter known as acetylcholine.

    Warning About Supplements

    • All vitamins, minerals and herbs are considered dietary supplements by the Food and Drug Administration (FDA). Supplements are not subjected to the same quality controls as drugs.

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