How to Relieve Ear Congestion
You can sometimes relieve ear congestion at home, avoiding a trip to the doctor. However, if a fever persists or you have other pains and discomforts, you should seek the advice of a doctor.Things You'll Need
- Humidifier
- Cotton balls
- Olive oil
- Cotton swabs
Instructions
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1
Gently clean out ear with a cotton swab. Don't put anything on the swab, and just do a quick swipe. Many people do more damage while thrusting a cotton swab into their ears.
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2
Soak two cotton balls with olive oil, and place one in each ear. Let them sit for 15 minutes. Remove cotton balls and discard.
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3
Run a vaporizer or humidifier in your bedroom at night. Oftentimes the ear congestion is a symptom of a chest cold or nasal congestion. By adding moisture to the air, you can help alleviate the congestion.
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4
Try sleeping upright, or at least add a few pillows to your bed. This can help any sinus drainage from backing up in your nasal passage and ears.
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5
Take a pain reliever such as acetaminophen if the ear congestion is painful. If the pain is severe or is accompanied by a fever, schedule a visit with your doctor.
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