How often should you clean your ears?

It is generally not recommended to clean your ears regularly, as the ears have a natural self-cleaning mechanism. Cleaning the ears too often can damage the ear canal and lead to problems. Here are some guidelines on ear cleaning:

- Avoid inserting objects into your ear canal, such as cotton swabs, bobby pins, or other sharp objects. This can cause damage to the ear canal and eardrum.

- If you have excessive earwax buildup, you can gently clean the outer part of your ear with a damp washcloth or soft towel. Avoid inserting anything into the ear canal.

- If you have a history of ear problems or chronic ear infections, talk to your doctor about the best ear cleaning practices for you.

- If you experience sudden hearing loss, severe ear pain, dizziness, or other unusual symptoms, consult a doctor promptly.