What should you take to clear your clogged ears from sinus infection?

To relieve clogged ears due to a sinus infection, try the following:

1. Steam inhalation: Inhale steam from a hot shower, a bowl of hot water, or a humidifier to loosen mucus and promote drainage.

2. Nasal irrigation: Use a nasal saline rinse to flush out mucus and allergens.

3. Over-the-counter medications: Use decongestants or nasal sprays as directed to reduce swelling in the sinuses and nasal passages.

4. Hot compress: Apply a warm, damp cloth to your face, over the affected sinus, to relieve pain and pressure.

5. Drink plenty of fluids: Stay hydrated to help thin mucus and promote drainage.

6. Avoid allergens: If you have allergies, avoid triggers like pollen, dust, or pet dander.

7. Elevate your head: Sleep with your head elevated to promote drainage and reduce pressure.

8. OTC pain relievers: Take over-the-counter pain relievers, such as ibuprofen or acetaminophen, to alleviate pain and discomfort.

9. Stay in a humidified environment: Use a humidifier to add moisture to the air, which can help thin mucus and relieve nasal congestion.

*When to see a doctor*

If your ear pain is severe, persistent (lasts more than 10 days), or accompanied by high fever, hearing loss, or severe sinus pain, it's important to see a healthcare professional for proper diagnosis and treatment. They may prescribe antibiotics if the infection is bacterial or recommend other treatments.