What can be done about severely clogged ears that are filled with wax and painful while keeping in mind you have sever T.M.J.?

Managing severely clogged ears filled with wax while minding severe T.M.J. (Temporomandibular joint) requires a cautious approach. Here are some steps you can consider:

Consult a Healthcare Professional:

1. Consultation: Before attempting any home remedies, consult with a healthcare provider, preferably an Ear, Nose, and Throat (ENT) specialist or an audiologist. They can properly assess your ear condition and determine the best course of action based on your individual situation and TMJ.

2. Medical Removal: If the earwax impaction is severe and causing pain, the healthcare provider may recommend professional removal. This can be done using various methods, such as ear irrigation or microsuction. They will take precautions to avoid exacerbating TMJ symptoms.

Home Care:

1. Warm Compress: Apply a warm, moist compress to the affected ear for several minutes. This can help soften the earwax and reduce pain.

2. Ear Drops: Over-the-counter ear drops containing ingredients like mineral oil or hydrogen peroxide can help soften the earwax. Follow the instructions on the product label and consult with your healthcare provider if you have concerns about potential interactions with your TMJ condition.

3. OTC Pain Relievers: Take over-the-counter pain relievers, such as ibuprofen or acetaminophen, to help manage pain associated with earwax impaction and TMJ. Consult with your doctor or pharmacist to ensure these medications are safe for your condition.

Prevention:

1. Avoid Cotton Swabs: Avoid inserting cotton swabs or other objects into your ears, as this can push the earwax deeper and worsen the impaction.

2. Earwax Management: If earwax buildup is a frequent problem, talk to your healthcare provider about preventive measures, such as using earwax softening drops occasionally.

TMJ Care:

1. Seek Treatment: If your TMJ disorder is causing significant discomfort, seek treatment from a healthcare provider experienced in managing TMJ. This may involve TMJ exercises, pain management techniques, or other therapies.

2. Gentle Movements: Be mindful of jaw movements, especially during activities like chewing or yawning, to avoid putting extra strain on the TMJ joint.

3. Stress Management: Stress can worsen both earwax impaction and TMJ symptoms. Practice relaxation techniques, such as deep breathing or meditation, to manage stress.

Remember that severe earwax impaction can cause pain and hearing problems, and it's essential to seek appropriate medical care to ensure safe and effective treatment while considering your TMJ condition.