How to Get Rid of Ear Popping
Things You'll Need
- Decongestant
- Antihistamine
- Nasal spray
- Saltwater/saline solution
Instructions
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Open your Eustachian tubes if you have been diagnosed with Eustachian tube dysfunction. Swallow or chew gum. If this does not work, pinch your nose shut and try to expel air with your mouth closed. This can pop the Eustachian tubes back open.
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Take an over-the-counter decongestant. This may be an oral pill or you may try nasal drops. Directions for use will vary depending on the product you select; follow all instructions on the label.
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Ask your doctor about taking an antihistamine or a steroidal nasal spray such as corticosteroids if your condition is related to allergies. He may prescribe one of these drugs or he may recommend an over-the-counter medication.
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Clean your nose out with a saltwater or saline solution. The Mayo Clinic recommends using a saltwater rinse to relieve swelling of the Eustachian tubes. Spray the saltwater up your nose at least twice daily to clean out possible irritants that cause swelling.
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See an ears, nose and throat (ENT) specialist if your symptoms do not improve. According to the McKinley Health Center, surgery is not often necessary for this condition, however severe cases may require it to resolve the dysfunction.
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