How to Spot an Eating Disorder

Warning Signs of an Eating Disorder

Physical Signs

* Rapid weight loss or gain

* Fatigue or weakness

* Feeling cold all the time

* Brittle nails and hair

* Dry skin and lips

* Menstrual irregularities

* Constipation

* Bloating

* Abdominal pain

* Acid reflux

* Heart palpitations

* Low blood pressure

* Dizziness or fainting

* Difficulty concentrating

* Depression

* Anxiety

* Suicidal thoughts

Behavioral Signs

* Restricting food intake or severely limiting the types of foods eaten

* Binge eating (eating large amounts of food in a short period of time)

* Purging (vomiting, using laxatives, diuretics, or excessive exercise to get rid of food)

* Excessive exercise

* Avoiding social situations involving food

* Wearing loose clothing to hide weight loss or gain

* Preoccupation with food, weight, or body image

* Making frequent comments about food or weight

If you or someone you know is struggling with an eating disorder, please seek professional help.