Why does my jaw move in and out of place while eating is this a serious problem?
Possible causes:
- Temporomandibular joint disorder (TMJ): This is a condition that affects the joint that connects your jaw to your skull. It can cause pain, clicking, and popping sounds when you open and close your mouth.
- Jaw dislocation: This occurs when the bones of your jaw come out of their normal alignment. It can be caused by a sudden impact, such as a blow to the face, or by a chronic condition, such as TMJ.
- Muscle spasms: The muscles that control your jaw can go into spasms, which can cause your jaw to move in and out of place.
- Nerve damage: Damage to the nerves that control your jaw can also cause it to move in and out of place.
When to see a doctor:
- You have severe pain, swelling, or bruising around your jaw.
- Your jaw is locked open or closed.
- You have difficulty eating, speaking, or swallowing.
- The problem is getting worse or is not resolving on its own.
Treatment:
- The treatment for your jaw moving in and out of place will depend on the cause.
- For TMJ, treatment may include pain relievers, ice packs, heat therapy, and exercises to strengthen the muscles around your jaw.
- For jaw dislocation, treatment may involve manually repositioning the bones of your jaw.
- For muscle spasms, treatment may include muscle relaxants, heat therapy, and massage.
- For nerve damage, treatment may involve surgery to repair the damaged nerves.
Prevention:
- There is no sure way to prevent your jaw from moving in and out of place, but there are some things you can do to reduce your risk, such as:
- Avoiding hard foods, such as nuts and candy.
- Chewing on both sides of your mouth.
- Limiting your intake of caffeine and alcohol.
- Getting regular exercise to strengthen the muscles around your jaw.
- Wearing a mouthguard if you play contact sports.