What foods can you eat when have blisters on your tongue?
Here are a few foods that you can eat when you have blisters on your tongue:
1. Cold, soft foods: Cold foods can help to numb the pain and reduce swelling. Soft foods will be easier to eat and will put less pressure on your tongue. Some good options include:
- Ice cream
- Frozen yogurt
- Cold smoothies
- Pudding
- Applesauce
2. Salty foods: Salty foods can help to draw out the fluid from the blisters and reduce swelling. Some good options include:
- Soup
- Crackers
- Pretzels
- Chips
3. Sour foods: Sour foods can help to stimulate saliva production, which can help to keep the blisters moist and prevent them from becoming infected. Some good options include:
- Citrus fruits
- Vinegar
- Pickles
4. Bland foods: Bland foods are less likely to irritate your tongue. Some good options include:
- White rice
- Plain noodles
- Chicken or fish without seasoning
- Eggs
- Toast
5. Avoid spicy, acidic, and crunchy foods: These foods can irritate your tongue and make the blisters worse.
6. Drink plenty of water: Staying hydrated is important for overall health, but it is especially important when you have blisters on your tongue. Water can help to keep the blisters moist and prevent them from becoming infected.
7. Consult a doctor: If your blisters are severe, painful, or do not improve within a few days, it is important to see a doctor.
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