What do it mean when you eat get sick?

Foodborne illness, also known as food poisoning, occurs when you eat food that has been contaminated with bacteria, viruses, or parasites. Symptoms of foodborne illness can include:

* Nausea

* Vomiting

* Diarrhea

* Abdominal pain

* Cramps

* Fever

* Chills

* Headache

* Muscle aches

* Weakness

* Fatigue

In some cases, foodborne illness can be serious and even life-threatening. If you experience any of the above symptoms after eating, it is important to see a doctor.

There are a number of things you can do to prevent foodborne illness, including:

* Wash your hands thoroughly before handling food.

* Cook meat to the proper temperature.

* Refrigerate perishable foods promptly.

* Avoid cross-contamination of food.

* Clean your kitchen surfaces regularly.

By following these tips, you can help reduce your risk of foodborne illness.