Which food should you avoid in typhoid?

When it comes to diet during Typhoid, there are certain foods that should be avoided:

1. High-fiber foods: High-fiber foods, such as whole grains, nuts, and certain vegetables, can be difficult to digest and may worsen symptoms like abdominal pain and diarrhea.

2. Spicy or oily foods: Spicy and oily foods can irritate the digestive tract, leading to increased discomfort and pain.

3. Dairy products: Dairy products such as milk, yogurt, and cheese can be hard to digest during Typhoid and may worsen diarrhea. However, some tolerated dairy products like yogurt with live cultures can be beneficial for restoring gut health.

4. Raw fruits and vegetables: Uncooked or partially cooked fruits and vegetables may carry bacteria that can worsen the infection and cause further digestive problems.

5. Caffeine and alcohol: Caffeine and alcohol can both be dehydrating and irritate the digestive tract, worsening Typhoid symptoms.

6. Sugary foods and drinks: Sugary items can disrupt the balance of gut bacteria and contribute to digestive issues.

7. Street foods: Street foods are often prepared in unhygienic conditions and may be contaminated with bacteria, increasing the risk of further infection.

8. Red meats: They are tough to digest and may worsen the gut inflammation.