Deficiency of minerals calciumphosphorous sodium potassium iron iodine and florine what is the preventive food to control these diseases?
| Mineral Deficiency | Preventive Foods ||---|---|
| Calcium | Dairy products, leafy green vegetables, nuts, seeds |
| Phosphorus | Meat, poultry, fish, legumes, nuts, seeds, dairy products |
| Sodium | Table salt, processed foods, canned goods |
| Potassium | Fruits, vegetables, legumes, nuts, seeds, dairy products |
| Iron | Red meat, poultry, fish, eggs, leafy green vegetables, beans |
| Iodine | Seafood, iodized salt, dairy products |
| Fluorine | Fluoridated water, toothpaste with fluoride |
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