How do you get rid of the sick taste in your mouth after been sick?

Here are a few tips to help get rid of the sick taste in your mouth after being sick:

1. Drink plenty of fluids: Staying hydrated can help to flush out toxins and bacteria from your body, which can contribute to the bad taste in your mouth. Water, electrolyte drinks, and clear soups are all good options.

2. Rinse your mouth with saltwater: Saltwater can help to kill bacteria and reduce inflammation in the mouth. Mix 1/2 teaspoon of salt in a cup of warm water and rinse your mouth with it for 30 seconds, then spit it out. Do not swallow the saltwater solution.

3. Suck on a piece of hard candy or lozenge: This can help to stimulate saliva production, which can wash away bacteria and improve your taste buds. Avoid sugary candies and lozenges, as they can contribute to dehydration and worsen the bad taste.

4. Eat a bland diet: Eating a bland diet can help to reduce irritation and inflammation in the mouth and throat. Stick to simple foods like rice, toast, and bananas until the bad taste goes away.

5. Avoid smoking and alcohol: Smoking and drinking alcohol can irritate the mouth and throat and worsen the bad taste.

6. Practice good oral hygiene: Brushing your teeth, flossing, and scraping your tongue regularly can help to remove bacteria and improve your oral health.

7. Use a tongue scraper: A tongue scraper can help to remove bacteria and debris from the surface of your tongue, which can contribute to the bad taste in your mouth.

8. See a doctor if the bad taste persists: If the bad taste in your mouth does not improve after a few days, see a doctor to rule out any underlying medical conditions.