Herbal Cure for Cataracts

When old dead cells accumulate in the capsule of the eye with advanced age, the natural lenses get cloudy with the formation of cataracts. This leads to blurred vision. While there are many kinds of medication and procedures like surgeries to eliminate cataracts from the eyes, there are a few herbal remedies for cataracts too.

Rosemary and Brazil Nut

• Rosemary, antioxidant-rich and consisting of at least four varieties of ingredients that help battle cataracts, is an efficient herbal cataract remedy. Use this herb generously in all dishes, especially in chicken and potatoes. Brazil nuts, with their liberal composition of vitamin E and selenium that stimulates the vitamin's antioxidant features, are particularly beneficial for selenium-deficient cataract patients. It helps not only to slow the progression of cataracts, but also to prevent the occurrence.

Mint and Carrot

• Mint tea--the hot variety in winter and cold one in summer--is beneficial for reducing the risk of cataract formation and helps in relieving stress in general. Carrots are rich in carotenoids that give it the red color and aid in prevention of cataracts along with cancer and heart disease. Proven by pharmaceutical company experiments and studies conducted by Harvard University, a daily dose of about 50 mg of carrots can considerably lower the chance of cataracts.

Onion and Garlic

• Taking onions regularly with your meals or cooked into your soups and stews can greatly slow down the progress of cataracts. A rich source of the substance quercetin, known to be specifically beneficial for fighting cataracts in diabetic patients, the onion is an effective herbal cataract cure. Garlic is another herbal remedy for cataract prevention and treatment. Include plenty of garlic in your food, be it pastas, salads or any curry. Garlic juice or cloves taken directly help improve cataract conditions too.

Purslane and Turmeric

• Purslane is rich in almost all ingredients like vitamins E and C, carotenoids and antioxidants like glutathione, which aid in cataract prevention. Having half a cup of fresh purslane can considerably reduce chances of cataract occurrence. It is best to grow it in your own kitchen garden. Turmeric is helpful for curing cataracts because of similar reasons: it is a rich source of necessary vitamins, carotenoids and antioxidants. Use this as a spice as much as you can while cooking your dishes.

Capers and Ginger

• The mainstay of capers as cataract cure herbs comes from their constituent aldose-reductase inhibitors. These are potent cataract prevention substances. Try to have capers as much as possible in your food. Ginger, which happens to be a rich antioxidant source apart from being a storehouse of anti-inflammatory substances, is another effective herbal remedy for cataracts. Have it raw or cooked in your meals for slowing the progress of the condition or preventing it altogether.