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Herbal Treatment for Cataracts

Cataracts are a white cloudiness that forms on the normally transparent lens of the eye. Over time, cataracts become denser, blurring vision and letting in less and less light.

  1. What Are Cataracts?

    • Cataracts form over a period of 10 to 20 years. The proteins in the lens are damaged by free radicals and cross-link with each other, forming "cloudiness" on the lens.

    Causes

    • Many factors can contribute to the onset of cataracts. Radiation, especially in the form of sunlight, as well as environmental toxins, often play a role in forming cataracts. Aging, as well as certain disorders such as diabetes and atherosclerosis, increase the risk of cataracts.

    Beneficial Herbs

    • Bilberry can be taken in the form of tablets or tea. This herb has bioflavonoids that help to remove toxic chemicals from the retina. Using this herb with vitamin C can reduce pressure behind the eyes. Gentian is taken in the form of capsules, which stops the creation of toxins in the eyes. Ginko is usually taken as tablets in the amount of 40 to 60 mg, three times a day, and increases the circulation within the eye, helping with free radicals. Corydalis is especially helpful if diabetes is involved, but should only be used under the supervision of a doctor. Quercetin comes in tablets and should be taken in the amount of 125 to 250 mg, three times a day between meals. This herb helps to stop free radicals. Turmeric can be taken as curcumin tablets, with a recommended 250 to 500 mg, twice a day between meals. Turmeric helps prevent free radical damage.

    Supplements

    • Take a minimum of 1,000 mg of vitamin C, 200 to 600 units of vitamin E, 150 micrograms of selenium (no more), and 250 mg of glutamine every day.

    What to Avoid

    • Smoking increases your chances of forming cataracts

      Avoid dairy products, oils that are not cold pressed, and saturated fats, all of which produce free radicals. Also, don't smoke because it increases your chances of forming cataracts. Don't use antihistamines if you already have cataracts. Ask your doctor about other drugs that may increase the risk of cataract formation.

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