Herb Cure for Dry Eyes

Dry eyes can occur due to the inability of the tear gland to produce fluids. This condition results in dry spots on the eyes' surface that may cause discomfort. There are natural remedies available for dry eyes that provide a safe and effective cure for these symptoms. Herbal cures for dry eyes take the form of herbal treatments and herbal supplements.

Significance

• Herbal remedies have grown to be a preferred cure for different diseases with a lower risk of side effects. Dry eyes warrant proper nutrition, which is essentially derived from herbs and other natural sources for a healthy diet. The use of herbal supplements and cures provides a cost-effective and less risky mode of treatment for dry eyes.

Symptoms

• The most common symptoms of dry eyes are burning and itchy sensations, sensitivity to irritation caused by smoke, light or wind, tearing and eye fatigue. The most disturbing symptom of dry eyes is blurred vision that typically worsens at the end of the day.

Essential Vitamins and Minerals

• Vitamin A is fundamental in tear production in the eyes. Vitamin A is known to promote healthy epithelial tissues on the eyes' surface, and its absence in the body may result in blindness. Green, dark, leafy vegetables are rich in vitamin A.

  Potassium is a mineral that is very low in dry eye patients. Eating fruits and vegetables can help increase the potassium level in the body that may prevent dry eye symptoms.

  Essential fatty acids are required for the production of tears in the eyes. Increased intake of fatty acids will improve tear production.

Flax Seeds

• Flax seeds are the richest source of omega-3 fatty acids. A supplement of 1,000 mg of flax seed oil twice a day might provide significant relief. This form of natural supplement is a good alternative to synthetic eye medications to remedy dry eyes.

Primrose Oil

• Intake of 1,000 mg to 1,500 mg of evening primrose oil may suffice in aiding the natural production of tear components. It is rich in fatty acids that can help in accelerating tear production.

Water

• Dehydration may also pose a risk of dry eyes. Hydrating oneself with water will help restore the body's homeostasis that can help prevent the common symptoms of dry eyes.

Bilberry Tea

• Bilberry tea provides a natural source for relief of dry eye symptoms. The herbal tea supplies the eye with oxygen that aids in the natural hydration of the eye cells. It also helps revitalize the optic glands.