How to Fix Dry Eyes

Dry eye, which often occurs because there is an imbalance in the eye's tear system, can have various causes. Sometimes it accompanies the aging process, especially among women in menopause and post-menopause. It can also be caused by prolonged use of contacts. Whatever the reason, dry eye often leads to discomfort, itchiness, redness and blurred vision. You can alleviate the symptoms if dry eyes are a problem for you.

Things You'll Need

• Moisturizing drops
• Redness drops

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Instructions

• 1

  Go to your pharmacy and find over-the-counter eye drops. This is the most accessible and affordable treatment and often works for mild dry eye. Make sure to read instructions. Moisturizing drops, like those used for contacts, can and should be used several times a day. Drops such as Visine contain topical decongestants and should only be used for a few days at a time.

• 2

  Talk to your doctor about the prescription drug Restasis. Compared to over-the-counter drops, Restasis has a lasting effect, because it increases your eye's tear production rather than solely lubricating it. Side effects of Restasis include a temporary burning sensation, redness, discharge, watery eyes, eye pain, foreign body sensation, itching, stinging and blurred vision. If they persist, see your doctor.

• 3

  Consider alternative treatment, such as plugs for tear drains and topical steroids. Both produce short-term and effective relief. Topical steroids enhance tear replacement, but should be used sparingly because prolonged use has been linked to glaucoma and other eye problems. Punctum plugs are placed in the punctums, or drain openings, of the lower eyelids. Drain openings usually rid the eye of excess fluid, but in dry eye, the punctums get rid of too much fluid, exposing the eye to dust.

• 4

  Ask your doctor about surgery. Used only in extreme cases, the procedure seals the eye's fluid drainage system permanently. The surgery requires local anesthesia.

• 5

  Blink! If your case is mild, and you don't think you need medical intervention, blinking is one way to relieve your symptoms. Also, drink lots of water to stay hydrated, wear sunglasses outdoors to protect your eyes from the sun and dust, use an air filter, and eat foods that are rich in omega-3 fatty acids.