Dry Eyes Symptoms

Dry eyes are a common problem with a variety of causes. Both simple at-home remedies and clinical or surgical solutions are available to relieve the symptoms. In addition, you can take steps to prevent eyes from becoming overly dry in the first place.
  1. Effects

    • The symptoms of dry eyes include a scratching or burning sensation, or feeling as though an object is stuck in the eye. Other effects may include discomfort while wearing contact lenses, blurred vision, eye fatigue and increased sensitivity to light.

    Identification

    • Dry eyes occur if the eye doesn't produce enough tears, if tears evaporate too quickly or if the proper ratio of water, mucus and oil in the composition of tears becomes imbalanced. Since tear production decreases with age, dry eyes are more common in individuals over 40 and particularly in post-menopausal women. Over-the-counter medicines such as antihistamines and prescription medications such as birth control pills may also dry out eyes. Other contributing factors include exposure to wind, dry climates and the dry air in airplane cabins. Contact lens use may also cause dry eyes in some wearers.

    Solution

    • Don't rub dry eyes to relieve the discomfort, as this may result in further irritation. Eye drops, particularly those specifically labeled as lubrication drops, may help relieve occasional occurrences of dry eyes. Avoid eye drops designed to reduce redness, as the active ingredients can further aggravate dry eyes. For serious cases, a doctor can prescribe antibiotics or steroid eye drops to reduce inflammation. Customized contact lenses designed to continually rewet the eyes may also be prescribed. Surgical procedures to treat dry eyes involve closing the tear ducts to prevent the natural tears from draining away. This can be done by inserting plugs in the ducts or cauterizing them with a hot wire. An eye surgeon can also surgically correct eyelids that close improperly and allow eyes to dry out.

    Prevention

    • As dry eyes can be aggravated by dehydration, those suffering from this condition should make sure to drink plenty of water daily. A diet high in foods rich in Omega-3 and Omega-6 fatty acids, such as flaxseed oil, salmon, cod, sardines and herring, may help keep eyes lubricated. Protect eyes by avoiding cigarette smoke and wearing glasses outside on windy or dry days. The use of a humidifier can also help prevent eyes from drying out.

    Warning

    • While dry eyes are a common condition with many natural and benign causes, they can be a symptom of a serious underlying ailment, such as diabetes, lupus or arthritis.

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