What Are the Treatments for Chronic Dry Eyes?

Chronic dry eyes can be caused by environmental conditions such as air conditioning, dust and dry air or by medical conditions such as rheumatoid arthritis or a chemical imbalance in the tear system. Whatever the cause, you can relieve the pain and irritation of chronic dry eyes with a number of treatments.

Tear Drops

• Artificial tear drops are the most common treatment for chronic dry eyes. Tear drops are available over the counter and will keep your eyes lubricated throughout the day. During the night, you may want to use a lubricating ointment. An ointment is thicker than drops and will provide a higher level of lubrication so your eyes don't get dry while you sleep.

Stay Hydrated

• Drink plenty of fluids, especially water, throughout the day. Water helps replenish the tear glands and provide balance to the tear system. Another sensible choice for heading off dehydration is 100% fruit juice.

Wear Sunglasses

• When you are outside on a particularly hot or windy day, make sure you protect your eyes with sunglasses. Also take care to shield your eyes when you know you will be in a dusty area. Dust and other impurities can get lodged in your eyes and absorb moisture you need to keep your eyes lubricated.

Feed Your Eyes

• Use your diet to help keep your eyes healthy and lubricated. Make sure you eat foods that have a healthy dose of vitamins A, C and E. Fish oils such as omega-3 fatty acids also can help provide natural lubrication that is key in eye health.

Medications

• Beware of medications that cause dry eyes. Nasal decongestants, antihistamines and birth control pills are just a few of the medications that may worsen chronic dry eyes. Consult with a physician or health care professional to find out if something you are taking may be the source of your dry eye woes.