How to Stop a Twitchy Eye
Things You'll Need
- Rest Relaxation A doctor
Instructions
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Rest. Eye twitch is often the result of a lack of sleep.
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2
Relax. If you have been anxious lately, this may be the cause of your eye twitch. Look into meditation, exercise and other stress management techniques.
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3
Step away from the computer. Eye strain can lead to eye twitch, so make sure you give your eyes a regular break.
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4
Consult a doctor if your eye twitch is severe and prevents you from seeing. Your doctor may give you a Botox injection to paralyze the muscles and disable the nerves surrounding your eyelids. in extreme cases, surgery to remove the nerves may be necessary.
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5
Know that eye twitch can be the sign of a larger neurological disorder. If you or your doctor suspect this, see a neurologist for an evaluation.
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