How to Prevent Farsightedness
Instructions
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1
Keep your work area well-lit and glare-free.
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2
Focus on more distant objects every half hour when reading, writing or working on the computer.
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3
Ensure your work space is ergonomically designed. Have an ergonomic expert check your measurements and make sure you work area is custom fit for you.
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4
Take breaks away from your desk and computer. Walking is a good exercise to partake in after long periods of sitting and staring at a computer screen.
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5
Eat a balanced diet that includes plenty of fruits and vegetables.
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