How to Prevent Farsightedness

There are simple things an individual can do to prevent farsightedness by protecting their eyes sensitivity to light and objects daily.

Instructions

    • 1

      Keep your work area well-lit and glare-free.

    • 2

      Focus on more distant objects every half hour when reading, writing or working on the computer.

    • 3

      Ensure your work space is ergonomically designed. Have an ergonomic expert check your measurements and make sure you work area is custom fit for you.

    • 4

      Take breaks away from your desk and computer. Walking is a good exercise to partake in after long periods of sitting and staring at a computer screen.

    • 5

      Eat a balanced diet that includes plenty of fruits and vegetables.

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