What should I do if have really itchy eyes?
Here are some steps you can take to relieve itchy eyes:
1. Avoid rubbing your eyes: Rubbing your eyes may worsen the itching and cause further irritation.
2. Cold compress: Apply a cold compress or cold water to your eyes for a few minutes. This can help reduce swelling and itching.
3. Artificial tears: Use over-the-counter artificial tears to lubricate your eyes. This can help reduce dryness and itching.
4. Antihistamines: If your itchy eyes are caused by an allergy, taking oral antihistamines can help relieve the symptoms.
5. Identify and avoid the cause: If possible, identify and avoid the cause of your itchy eyes. This could be an allergen, such as pollen or dust mites, or an irritant like smoke or chemicals.
6. Wash your eyes gently: Gently wash your eyes with a mild soap or saline solution. This can help remove any irritants and reduce inflammation.
7. Stay hydrated: Drinking plenty of water can help keep your eyes hydrated and reduce the risk of dry, itchy eyes.
8. Remove eye makeup: If you wear eye makeup, remove it gently before going to bed. Avoid using harsh makeup removers, as these can irritate your eyes.
9. Consult a doctor: If your itchy eyes are severe, persistent, or accompanied by other symptoms, such as blurred vision or pain, it's important to see a doctor for further evaluation and treatment.
It's always a good idea to consult with a healthcare professional, especially if the itchy eyes are persistent or accompanied by other concerning symptoms. They can accurately diagnose the cause of the itchy eyes and recommend the most appropriate treatment.