What should you do if your eyes are yellow and tired?
If you have yellow eyes, it is important to see a doctor to rule out any underlying medical conditions that may be causing the yellowness. This could be caused by a number of things, including:
- Liver problems: Liver disease can cause the skin and whites of the eyes to turn yellow due to a buildup of a substance called bilirubin in the body.
- Gallbladder problems: Blockages in the gallbladder or bile ducts can cause bile to build up in the liver and leak into the bloodstream, also leading to yellow eyes and other symptoms such as abdominal pain, nausea, and vomiting.
- Hepatitis: Viral hepatitis (such as hepatitis A, hepatitis B, and hepatitis C) can cause inflammation and damage to the liver, leading to yellow eyes and other symptoms such as extreme tiredness, nausea, and vomiting.
- Certain medications: Some medications can cause yellowing of the eyes as a side effect.
- Rare genetic conditions: Some genetic conditions, such as Gilbert's syndrome, can cause yellow eyes without causing any other symptoms or health problems.
In addition to medical treatment, you can also try the following to help relieve tired eyes:
- Rest your eyes: Take breaks from using your computer or other electronic devices and close your eyes for a few minutes every 20 minutes or so.
- Use a humidifier: Dry air can irritate the eyes, making them feel tired. Using a humidifier can help keep your eyes moist.
- Avoid irritants: Avoid smoke, dust, pollen, and other irritants that can make your eyes tired.
- Drink plenty of fluids: Staying hydrated can help keep your eyes moist.
- Eat a healthy diet: Eating a healthy diet that includes plenty of fruits, vegetables, and whole grains can help support your overall eye health.
- Try over-the-counter eye drops: If you have dry, irritated eyes, you may find relief with over-the-counter eye drops. Look for drops that are lubricating or artificial tears.
- Warm compress: Apply a warm compress (not hot) to your eyes for 10 minutes at a time to help improve circulation and reduce inflammation.
If your eyes are yellow or tired, it is important to see a doctor to rule out any underlying medical conditions. With diagnosis and treatment for any underlying causes, along with some other changes, your eyes should feel and look better.