What vitimins can help age related macular degeneration?

* Vitamin C: Vitamin C is an antioxidant that helps protect the cells in your eyes from damage. It is found in citrus fruits, berries, and leafy green vegetables.

* Vitamin E: Vitamin E is another antioxidant that helps protect the cells in your eyes from damage. It is found in nuts, seeds, and vegetable oils.

* Lutein: Lutein is a carotenoid that is found in the macula. It helps protect the macula from damage caused by ultraviolet (UV) light. Lutein is found in leafy green vegetables, such as spinach and kale.

* Zeaxanthin: Zeaxanthin is another carotenoid that is found in the macula. It helps protect the macula from damage caused by UV light. Zeaxanthin is found in corn, saffron, and oranges.

* Omega-3 fatty acids: Omega-3 fatty acids are essential fatty acids that are important for overall health. They have been shown to help slow the progression of AMD. Omega-3 fatty acids are found in fish, nuts, and seeds.

It is important to note that taking vitamins and supplements will not cure AMD, but they may help slow the progression of the disease and preserve your vision. Talk to your doctor about which vitamins and supplements are right for you.