What should you do if think have mononucleosis?

If you think you might have mononucleosis, it's important to see a doctor for a proper diagnosis. While most cases of mononucleosis are mild and will resolve on their own, some can develop complications such as liver or spleen damage. Your doctor will be able to recommend the best course of treatment for you.

In the meantime, there are a few things you can do to help ease your symptoms:

1. Get plenty of rest. Mononucleosis can cause extreme fatigue, so it's important to get as much rest as you can. This will help your body fight off the infection and recover more quickly.

2. Drink plenty of fluids. Staying hydrated is important for overall health, but it's especially important when you're sick. Fluids will help to flush out toxins from your body and keep your throat from becoming dry and irritated.

3. Eat a healthy diet. Eating a healthy diet will help to give your body the nutrients it needs to fight off the infection. Choose foods that are rich in vitamins, minerals, and antioxidants.

4. Avoid alcohol and tobacco smoke. Alcohol and tobacco smoke can irritate your throat and make your symptoms worse.

5. Use over-the-counter medications to relieve symptoms. Over-the-counter pain relievers such as ibuprofen or acetaminophen can help to relieve fever, aches, and pains. Throat lozenges or sprays can help to soothe a sore throat.

Be sure to contact your doctor right away if your symptoms worsen or if you develop any new symptoms.