What is the harmful side effects of gluten?

Celiac disease: This is an autoimmune condition in which the body attacks its own small intestine when gluten is consumed. This can lead to damage to the intestinal lining, which can cause a range of symptoms, including abdominal pain, diarrhea, weight loss, and fatigue.

Non-celiac gluten sensitivity: This is a condition in which people experience symptoms similar to celiac disease, but do not have the genetic markers for celiac disease. The exact cause of this condition is unknown, but it is thought to be related to an immune reaction to gluten. Symptoms of non-celiac gluten sensitivity can include abdominal pain, diarrhea, bloating, and fatigue.

Wheat allergy: This is a true allergy to wheat, which is caused by the body's immune system overreacting to wheat proteins. Symptoms of a wheat allergy can include hives, swelling, difficulty breathing, and anaphylaxis.

Other potential harmful effects of gluten:

* Increased risk of developing type 1 diabetes

* Increased risk of developing autoimmune thyroid disease

* Increased risk of developing multiple sclerosis

* Increased risk of developing irritable bowel syndrome

* Increased risk of developing depression and anxiety

It is important to note that not everyone who consumes gluten will experience these harmful side effects. However, if you are experiencing any of the symptoms listed above, it is important to talk to your doctor to rule out any potential underlying conditions.