How do you get the goodness if sweetcorn break down in body?

The goodness of sweetcorn is broken down in the body through a process called digestion. Digestion begins in the mouth, where saliva breaks down carbohydrates. The food then travels to the stomach, where it is further broken down by stomach acids and enzymes. The stomach then churns the food, breaking it down into smaller pieces. The food then travels to the small intestine, where it is further broken down by enzymes from the pancreas and bile from the liver. The nutrients in the food are then absorbed into the bloodstream through the walls of the small intestine. The remaining waste products are passed to the large intestine, where they are eventually eliminated from the body.