How to Cure Gout Fast

Knowing how to cure gout will help you to get over the pain faster. Gout can be very painful. It is caused by purines that turn into uric acid. There are many foods that are very high in purines and should not be consumed by people with gout or people that have a tendency to get gout.

Instructions

• 1

  High Sodium Foods

  Avoid high sodium foods or adding salt to your food. It is not necessary for anyone to add salt to food. There are many foods that contain more than enough salt already. There are many acceptable substitutes if you like the taste of salt that are made out of potassium.

  Look in the Resources section below to find out more information on curing gout.

• 2

  Animal Organs

  Do not eat animal organs if you have gout.

  You can cure your gout if you reduce or eliminate the uric acid in your system. Uric acid comes from foods that are high in purines. Reduce or eliminate these foods from your diet and you may be able to cure your gout.

  There are other factors that keep your uric acid high, such as hereditary factors.

  Avoid eating animal organs such as kidney, liver, heart and brain of animals like cows, pigs, chickens and turkeys.

• 3

  High Fructose "Sweet" Foods

  Avoid foods that are high in fructose or are super sweet.

  Also avoid foods made with high fructose corn syrup and other forms of fructose.

  High fructose corn syrup is unhealthy even for people that do not have gout. High fructose corn syrup is not processed by the body properly and can cause obesity.

  Avoid the pain of gout by eliminated poor nutrition from your diet.

  Knowing how to cure gout will help you relieve the symptoms of your arthritis fast.

• 4

  Beans, Lentils and Vegetables

  Eliminate certain beans, lentils and cauliflower, spinach and asparagus.

  High levels of purines in foods cause uric acid to be created in the body. Uric acid causes the painful form of arthritis called gout. For some people high levels of uric acid form naturally due to hereditary or other reasons but for most people gout is triggered by their diet.

  If you eliminate the foods out of your diet that raise uric acid, it will be much easier for you to control your gout.

  If you want more information on how to cure gout please look below in the Resources section.