Facts About Gout

Gout is a form of arthritis that attacks the joints without warning, producing pain that is on the level of that of giving birth. Men are more susceptible than women, but women have increased risk after menopause.

Symptoms

• Gout pain typically occurs in the joint of the big toe, but may be present in ankles, knees, feet, wrists and hands. Affected joints become swollen and red.

Causes

• An excess of uric acid deposits small crystals in the joints, causing the body to swell in those areas. The body produces uric acid as it digests organ meats, herring, mushrooms, anchovies and asparagus.

Treatment

• Gout has several treatments, including medications like anti-inflammatory drugs, colchicine and steroids. Other treatment methods include applying ice to the inflamed joint, not eating meat, avoiding alcohol and drinking plenty of fluids.

Long-Term Issues

• Recurrent attacks of gout indicate a high concentration of uric acid in the blood. Over time, the accumulation of the crystals cause joint damage and deformation, and may lead to other issues like kidney stones, carpal tunnel syndrome and reduced kidney function.

Prevention

• Medications can be taken to reduce uric acid in the blood and speed its removal to prevent future attacks. A good diet to follow to avoid overproduction in the first place is one that includes low-fat dairy products and whole grains, little or no red meat or seafood, and no alcohol.