How to Tell if Your Period is Normal

Every woman probably thinks her menstrual cycle is abnormal for one reason or another at some time during her reproductive life. How do you know when you are experiencing abnormal menstruation? What are the signs and symptoms of abnormal periods? Read on.

Instructions

How to Tell if Your Period is Normal

• 1

  Chart your menstrual cycle. Is it longer than 31 to 35 days apart, or less than two weeks from day one of your period to day one of your next period? If this is the case then you will need to see a gynecologist.

• 2

  Assess the severity of your menstrual cramps. Experiencing cramps during your period is normal, severe menstrual cramps that prevent you from doing everyday things are not normal. I

• 3

  Pay attention to the consistency of what is coming out. Clots of tissue in your menstruation are usually normal but if there are suddenly more than you normally have, something could be wrong. i

• 4

  Experiencing irregular periods or if you skip periods in most cases this is normal to a degree. If it persists then you should see a doctor to determine what is wrong because that is not normal.

• 5

  Activity in sports can cause skipped periods and those that are extremely active in sports activities are often skipped for long periods of time. Nobody is sure why this occurs, but it's a normal occurrence for many women who regularly participate in intense sports or other activities. In any case it can be difficult to determine what is normal and what is not which is why it is best to see a doctor when anything appears abnormal.