Why might you get bad pains in your left ovary when walk are due for period?

Ovulation pain

Ovulation pain, also known as mittelschmerz (German for "middle pain"), is a sharp, stabbing pain that some women experience in the middle of their menstrual cycle, usually around the time of ovulation. The pain is typically felt on one side of the abdomen, over the ovary that is releasing an egg. Ovulation pain usually lasts for a few minutes to a few hours, but it can sometimes be more severe.

Causes of ovulation pain

The exact cause of ovulation pain is not known, but it is thought to be caused by the stretching of the ovarian follicle as it ruptures to release the egg. This stretching can cause irritation of the surrounding tissues, which can lead to pain. In some cases, ovulation pain may also be caused by the contraction of the fallopian tubes as they move the egg toward the uterus.

Symptoms of ovulation pain

In addition to sharp, stabbing pain, ovulation pain can also cause other symptoms, such as:

* Bloating

* Nausea

* Vomiting

* Diarrhea

* Headache

* Fatigue

* Mood swings

Treatment for ovulation pain

Ovulation pain does not usually require treatment, but there are a few things you can do to relieve the pain, such as:

* Taking over-the-counter pain relievers, such as ibuprofen or naproxen

* Applying heat to the lower abdomen

* Taking a warm bath

* Resting

When to see a doctor

You should see a doctor if you experience severe ovulation pain or if the pain is accompanied by other symptoms, such as fever, chills, or vaginal bleeding. These symptoms could be a sign of a more serious condition, such as an ectopic pregnancy or a ruptured ovarian cyst.

Preventing ovulation pain

There is no sure way to prevent ovulation pain, but there are a few things you can do to reduce your risk, such as:

* Taking oral contraceptives

* Using barrier methods of contraception, such as condoms or diaphragms

* Avoiding caffeine and alcohol during the time of ovulation