What do you go through in girls purberty?
Physical Changes:
- Growth spurt: Girls typically experience a rapid growth spurt during puberty, which may result in an increase in height, weight, and muscle mass.
- Breast development: The breasts begin to develop and mature, with the formation of breast buds and the eventual development of fully-formed breasts.
- Pubic hair growth: Pubic hair begins to grow, typically around the same time as breast development.
- Menstrual cycle: The menstrual cycle begins, usually between the ages of 12 and 15. Menstrual periods may be irregular at first but will gradually become more regular as the hormonal balance stabilizes.
- Changes in body shape: The hips and thighs widen, and the waist narrows, leading to the development of a more womanly figure.
- Skin changes: The skin may become oilier and more prone to acne.
- Body odor: Increased sweat production and changes in body chemistry may lead to more noticeable body odor.
Emotional and Psychological Changes:
- Mood swings: Fluctuating hormone levels can cause a wide range of emotions, from happiness and excitement to sadness and irritability.
- Emotional sensitivity: Girls may feel more sensitive and emotional during puberty and may experience heightened reactions to both positive and negative events.
- Self-consciousness: Puberty can bring about a heightened awareness of appearance, leading to self-consciousness and concerns about body image.
- Development of identity: As girls go through puberty, they begin to develop a stronger sense of self and may explore their personal interests, values, and beliefs.
- Social changes: Relationships with friends, family, and romantic partners may change as girls navigate the transitions and challenges of puberty.