Remedies for Damaged Hair

There are lots of remedies for damaged hair. They can be purchased from a salon or local retailer; also, natural remedies for damaged hair can even be concocted in your kitchen. Some people seem to think that once their hair is damaged, there is no turning back. This is certainly not true. With the right precautionary measures, damaged hair can acquire shine, luster and growth in no time. There are no promises on specific length or texture---we all have a different genetic makeup--but overall healthy hair is attainable for everyone.

Massages

• Massaging oils and conditioners into the scalp for 5 minutes or more can make a big difference. Massaging the hair in soft, circular motions help to stimulate the roots, which in turn helps to strengthen hair follicles and create growth. Other benefits include decreasing stress, increasing blood flow and circulation to the scalp, and reducing dandruff.

Essentail Oils

• Incorporating the regular use of essential oils is vital to repairing damaged hair. Jojoba oil decreases dandruff and promotes hair growth. Olive oil gives the hair a natural luster and shine. Cinnamon oil promotes hair growth in thinning areas of the scalp. It also promotes shine and helps to prevent split ends. Vitamin E is essential for scalp circulation and also helps to improve skin and nails as well. Coconut oil helps decrease the hair shedding process.
  Avocado and Aloe Vera oils are also used to prevent split ends, and the oils also penetrate the scalp to prevent dryness.

  Popular natural treatments include egg whites with honey and mayonnaise conditioners.

Decrease Chemical Use

• By all means, decrease the use of chemicals. No one ever said that you can not have healthy hair because you use chemical Relaxers or color treatments. Just be sure to decrease the use of such chemicals. Also, one should never use more than one at a time---so ladies, if you have a Relaxer, steer clear of permanent colors (and vice versa). Over processing damages the hair follicles, and increased over processing over lengthy periods of time will also cause the hair to shed and split.

Minimize Heat

• Using heat to style the hair can be very damaging. Heat should only be used to style the hair sporadically---once a week or less. Also, products that keep the hair in place should also be kept to a minimum. Gels and holding sprays can sometimes harden the hair follicle and cause it to break. Decreasing the use of blow-dryers, flatirons, curling, crimping, and wave irons will save tons of damage to your hair:

Other Precautionary Measures

• Minimize wearing weaves and styles that damage the hair follicles (tight braids, ponytails, and styles that require heavy amounts of holding spray).

  Sleep with a satin cap and satin pillow sheets. These help to protect the hair from breaking while you catch up on your beauty rest.

  Deep conditioning and Hot Oil treatments work and are imperative to repairing damaged hair. They should be administered at least once per week.

  Ever heard the old adage, "Split ends are better than no ends." Despite popular belief, this is certainly untrue. Make sure that you are regularly trimming dead ends every 6 to 8 weeks. The hair will grow faster and healthier.

  If needed, seek the consult of a professional hair stylist. Look for stylists and salons that focus on hair health as opposed to just styling.

  You are what you eat. Be sure to eat foods rich in vitamins and minerals. Lastly, drink plenty of water!