What is meant by deep conditioning of hair?

Deep conditioning is an intensive hair treatment that helps restore moisture and repair damage to the hair shaft. It involves applying a rich conditioner or hair mask to the hair and leaving it on for an extended period of time, typically 30 minutes to several hours. The conditioner or mask is usually formulated with nourishing ingredients such as oils, butters, and proteins that penetrate the hair shaft and help strengthen and repair it.

Deep conditioning is particularly beneficial for dry, damaged, or color-treated hair. It helps to replenish moisture, reduce frizz, improve manageability, and restore the hair's natural shine and softness. It can also help to strengthen the hair and reduce breakage.

How to Deep Condition Your Hair:

1. Wash your hair with a clarifying shampoo. This will remove any dirt, oil, or product build-up that could prevent the deep conditioner from penetrating the hair shaft.

2. Apply the deep conditioner to your hair. Use a wide-toothed comb to evenly distribute the conditioner throughout your hair, from roots to ends.

3. Cover your hair with a plastic cap or shower cap. This will help to keep the heat and moisture in and allow the deep conditioner to penetrate more effectively.

4. Leave the deep conditioner in for the recommended amount of time. This could range from 30 minutes to several hours, depending on the type of deep conditioner and your hair's condition.

5. Rinse the deep conditioner out thoroughly with lukewarm water.

6. Style your hair as usual.

Deep conditioning can be done once a week or every few weeks, depending on your hair's needs. It is a great way to keep your hair healthy, strong, and beautiful.